Published inPollinate MagazineWhite Men Can Heal TooA few months ago, I chimed in on a woman’s Facebook post. She was proposing that the world would be a better place if white men were…Mar 19, 20211Mar 19, 20211
Being Single is Awesome!So, I am single, and contrary to what most of you happily coupled people likely think, it doesn’t suck. In fact I think it is pretty…Mar 2, 2020Mar 2, 2020
The Moment I Believed in Magic and A Feathered DeityI opened my eyes, surrounded by the surreal beauty of a Costa Rican cloud forest. Breathing in the oxygen-rich air, I took in the…Dec 24, 2019Dec 24, 2019
Embracing Self (-serving) Love — Reflections on Don Miguel Ruiz’s Book: The Mastery of LoveEmbracing Self (-serving) Love — Reflections on Don Miguel Ruiz’s book The Mastery of Love.Nov 20, 20191Nov 20, 20191
Finding Joy in the Midst of DepressionFinding a spark of joy in the shade of darkness.Oct 30, 2019Oct 30, 2019
Meditation Made EasyIf you have clicked on this article, then you already curious about meditation. That is a great place to start. In fact, curiosity is…Oct 22, 2019Oct 22, 2019
My Success In Co-parentingI hear so many horrible tales from friends about growing up in broken families. I know a lot of people out there who are struggling to…Oct 7, 20191Oct 7, 20191
Giving Anxiety a New PurposeI have been doing so well. But Thursday night I grabbed a bottle and gave myself to it. I have been managing my mental and physical health…Aug 20, 20193Aug 20, 20193
The Magic of GratitudeOne of the biggest lessons I have learned along my path toward becoming a more complete, happy, balanced, and healthy person is that real…Aug 14, 2019Aug 14, 2019
Digging Out of the DepthsAt some point, for most of us, we come face to face with depression or anxiety. Many of us deny it and try to call it something else. Some…Aug 14, 2019Aug 14, 2019
